Pension Lump Sum or Monthly Check? Calculator
Enter your monthly pension and the lump sum your plan is offering. See what the lump sum would have to earn to match the check, how long it would last, what it is worth at the IRS rates and mortality table plans use for lump sums, and the tax if you take it in cash.
For private-sector defined benefit pensions in the US. Government pensions follow their own rules. Estimates only; your plan’s numbers are the ones that count.
Try an example:
01Lump Sum or Monthly Check: Your Numbers
| Item | Amount |
|---|
02If You Invest the Lump Sum
| Your age | Chance you are alive | Chance one of you is alive | Monthly checks paid by then | Lump sum balance |
|---|
03How Long You Might Collect
04Taxes: Roll It Over or Take the Cash
| Item | Direct rollover to an IRA | Lump sum paid to you |
|---|
05How the IRS Minimum Lump Sum Is Set
A private-sector pension plan may pay more than the IRS minimum but never less (a badly underfunded plan can be barred from paying lump sums at all). The minimum is the present value of your accrued pension (the benefit at normal retirement age, or the immediate benefit after it) using two things the IRS publishes:
- Three interest rates, called segment rates, taken from the yields on high-quality corporate bonds in a single month. Payments due in the next 5 years are discounted at the first rate, payments 5 to 20 years away at the second, and payments more than 20 years away at the third.
- A mortality table, the same for men and women, giving the chance of dying at each age. The IRS updates it every year to reflect longer lives. The 2027 table expects an average 65-year-old to live to about 86.
Each plan chooses its own "stability period" (a month, a quarter or a year in which the rates stay fixed) and a "lookback month" from one to five months before that period. That is why two people retiring on the same day from different plans can get lump sums based on different months.
| Month | Years 0 to 5 | Years 5 to 20 | After 20 years |
|---|---|---|---|
| September 2026 | 5.06% | 5.99% | 6.72% |
| August 2026 | 4.65% | 5.75% | 6.73% |
| July 2026 | 4.62% | 5.62% | 6.51% |
| June 2026 | 4.49% | 5.43% | 6.18% |
| May 2026 | 4.42% | 5.47% | 6.31% |
| April 2026 | 4.27% | 5.34% | 6.22% |
| March 2026 | 4.24% | 5.35% | 6.25% |
| February 2026 | 3.96% | 5.15% | 6.11% |
| January 2026 | 4.03% | 5.20% | 6.12% |
| December 2025 | 4.03% | 5.17% | 6.11% |
| November 2025 | 4.07% | 5.15% | 6.01% |
| October 2025 | 4.01% | 5.04% | 5.83% |
IRS minimum present value segment rates (Internal Revenue Code section 417(e)), latest 12 months published. The full history back to January 2024 is in the rate menu above.
06Rules to Know Before You Choose
- Your spouse must sign. If you are married, the default pension is a joint and survivor annuity paying your spouse at least 50% of the check after you die. Taking the lump sum or a single-life pension needs your spouse’s written consent, witnessed by a notary or a plan representative, within the 180 days before the payments start.
- The decision is usually final. Once a lump sum is paid the pension is gone, and once monthly payments start you generally cannot switch to a lump sum later unless the plan offers a special window.
- Roll it over directly. A direct rollover to an IRA or another employer plan is not taxed and nothing is withheld. If the money is paid to you, 20% is withheld for federal tax; you have 60 days to roll it over, but you must make up the withheld 20% from other money or it is taxed.
- Early retirement subsidies. Some plans pay a generous pension to people who retire early, but leave that subsidy out of the lump sum. If your early pension is unusually large, the lump sum may be worth noticeably less than the check.
- Small pensions can be cashed out without asking. A plan may pay out a benefit worth $7,000 or less without your consent.
- The PBGC guarantee. For a single-employer plan that ends in 2027, the Pension Benefit Guaranty Corporation guarantees up to $8,114 a month at 65 ($7,302 for a joint and 50% survivor pension with a spouse of the same age), and less for pensions that start younger. Benefits above the limit could be cut if the plan failed while underfunded.
- Lump sum windows. Companies sometimes offer a one-time lump sum to former employees or retirees to shrink their pension plans. Since 2019 the IRS has said it will not object to these offers to retirees who are already receiving a pension. The offer is optional, and the same comparison applies.
- Government and most church pensions are not subject to the IRS minimum or to the PBGC, and government plans often do not offer a lump sum of the pension at all.
07How We Calculate
- Estimated value at IRS rates: every monthly payment from the start age to age 120 is discounted at the segment rate for how far away it is and multiplied by the chance it is paid under the IRS 417(e) mortality table for the year chosen. Payments are made at the start of each month, deaths are spread evenly through each year of age, and any cost-of-living increase is applied once a year. For a joint and survivor pension, the survivor’s share is paid only after you die if your spouse is still alive, with both lives on the same table. This values the monthly pension you enter. The legal minimum is worked out on your accrued benefit at normal retirement age (or the immediate benefit after that age), so early retirement subsidies, survivor-option adjustments and the plan’s own conventions can make a plan’s figure differ, sometimes by a lot.
- Break-even return: the single yearly rate at which the expected value of the check equals the lump sum, using the mortality table adjusted for the health you picked (better than average multiplies each year’s chance of dying by 0.7, worse than average by 1.6, serious health problems by 3). These are round illustrative multipliers, not a medical estimate of your own life span.
- If you invest the lump sum: the whole lump sum earns the return you enter, every year, with the same amount as the check taken out each month from the start age. Real returns go up and down, and a bad stretch early in retirement does more damage than the averages suggest. For a joint and survivor pension the withdrawals stay at the full check for the whole period, as if both of you were still alive.
- Taxes: 2026 federal brackets and standard deduction (including the extra amounts at 65 and over) and the state’s 2026 brackets and rules for pension income, compared with the same year with no lump sum. The 10% additional tax applies before 59 1/2 unless the age 55 rule covers you; at 59 the calculator asks whether you will be past 59 1/2 on the payment date. The age 55 rule is applied when you are 54 or older at the payout, since it covers leaving in the calendar year you turn 55. City and county income taxes are not included.
Not included: inflation (all figures are in future dollars as paid), the value of other benefits tied to the pension such as retiree health coverage, the plan’s funding level, period-certain and level-income options, and any after-tax contributions you made to the plan.
08Frequently Asked Questions
Is it better to take a pension lump sum or the monthly payments?
It depends on three things: how long you expect to live, what you could earn by investing the lump sum, and whether you need the money to last no matter what. The monthly check pays for life however long that is, which is insurance a lump sum cannot give you on its own. The lump sum wins if you die early, want to leave money to heirs, have reason to doubt the plan, or can invest it to earn more than the break-even return this calculator shows.
How is a pension lump sum calculated?
A private-sector pension plan cannot pay less than the present value of your accrued pension worked out with IRS interest rates and an IRS mortality table. The interest rates are three corporate bond "segment rates": one for payments due in the next 5 years, one for years 5 to 20 and one for payments after 20 years. Each expected payment is discounted at its rate and weighted by the chance you are alive to receive it. Plans may pay more than this minimum, never less.
Why do lump sums get smaller when interest rates rise?
A lump sum is the amount that, invested at the IRS rates, would pay your pension. When rates are higher, less money is needed today to produce the same payments, so the lump sum shrinks. A one-point rise in all three rates cuts the lump sum by roughly 8% for someone starting payments at 65, and by about 18% for someone in their early 50s whose pension starts at 65, because their payments are further away.
Which month's interest rates does my plan use?
Each plan picks a "stability period" (a month, a quarter or a year) and a "lookback month" from one to five months before it. A plan that pays all of a calendar year's lump sums on the rates from the November before is common. The plan's election paperwork should say which rates it uses, and the IRS publishes each month's rates in a notice about three weeks after the month ends.
Do I have to pay tax on a pension lump sum?
Not if you have it moved directly to an IRA or another employer plan (a direct rollover): no tax and no withholding until you take money out. If it is paid to you, the plan must withhold 20% for federal income tax and the whole amount counts as income that year, which can push you into a much higher bracket. Before 59 1/2 there is usually an extra 10% tax as well.
What is the age 55 rule for pensions?
If you leave your employer in or after the year you turn 55, payments from that employer's plan are not subject to the 10% early-distribution tax, even before 59 1/2 (the age is 50 for public safety workers in government plans and for private-sector firefighters). The rule applies to the plan itself, not to an IRA: if you roll the lump sum to an IRA and then withdraw before 59 1/2, the 10% tax generally applies.
Does my spouse have to agree if I take the lump sum?
Yes, in most private pension plans. A married participant's default benefit is a joint and survivor annuity that keeps paying a surviving spouse at least half the check. To take a lump sum or a single-life pension instead, your spouse must agree in writing, witnessed by a notary or a plan representative, within the 180 days before payments start.
What if my pension plan fails?
The Pension Benefit Guaranty Corporation (PBGC) insures most private-sector pensions. For a single-employer plan that ends in 2027, it guarantees up to $8,114 a month for someone whose pension starts at 65 (less at younger ages, more at older ones). Most people's pensions are well under the limit. Multiemployer (union) plans have a much lower guarantee, and government pensions are not covered by the PBGC at all.
09Sources
- IRS: Minimum present value segment rates (417(e)), monthly table
- IRS Notice 2026-65: segment rates for September 2026
- IRS Notice 2025-40: 2026 mortality tables, including the 417(e) unisex table
- IRS Notice 2026-27: 2027 mortality tables, including the 417(e) unisex table
- Treasury Regulation 1.417(e)-1: minimum lump sums, stability periods and lookback months
- 26 U.S. Code 417: joint and survivor annuities, spousal consent and minimum present value
- 26 U.S. Code 411(a)(11): the $7,000 involuntary cash-out limit
- PBGC: maximum monthly guarantee tables
- IRS Topic 413: rollovers from retirement plans (20% withholding, 60-day rule)
- IRS Topic 410: pensions and annuities
- IRS: exceptions to the 10% additional tax on early distributions (age 55 separation rule)
- IRS Notice 2019-18: lump-sum offers to retirees already receiving a pension
- Milliman (April 2022): how a one-point rise in rates shrinks lump sums
Interest rates: IRS, latest month September 2026. Mortality: IRS 417(e) unisex tables. PBGC limits: 2027 table. Taxes: IRS Rev. Proc. 2025-32 and the Retirement Runway Calculator’s state rules. Last checked November 5, 2026. Estimates for information only; not financial or tax advice. Related: Retirement Runway Calculator · RMD Calculator · Roth Conversion Calculator.
Corrections and Updates
| Date | What changed |
|---|---|
| November 5, 2026 | Renamed the IRS-rate result to "estimated value at IRS rates": the legal minimum lump sum is based on the accrued benefit at normal retirement age, which the calculator does not collect, so it is not a statement of the plan's required minimum. |
| November 5, 2026 | The PBGC guarantee is shown as your limit only for single-life pensions and joint and 50% pensions with spouses about the same age; other survivor options now show it as a reference figure with no warning. |
| November 5, 2026 | Fixed the age tests for the 10% early-distribution tax: a separate question for people who are 59, and the age 55 rule now covers leaving in the calendar year you turn 55. |
| November 5, 2026 | Wages and other pension income are now entered separately so state retirement-income exclusions apply correctly, and the spouse's age is asked for joint filers. |
Every correction to a published figure on this site is logged on Sources and Methods.
Cite This Page
This page is free to cite and link. Its figures come from IRS (417(e) segment rates and mortality tables, Treas. Reg. 1.417(e)-1), PBGC and state revenue departments and are kept current, so please include the date you accessed it.
| Format | Citation | Copy |
|---|---|---|
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| APA | Manuel, D. (2026). Pension Lump Sum or Monthly Check? Calculator. DaveManuel.com. Retrieved November 6, 2026, from https://www.davemanuel.com/pension-lump-sum-calculator.php | Copy |
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Source data: IRS (417(e) segment rates and mortality tables, Treas. Reg. 1.417(e)-1), PBGC and state revenue departments. Updates: Monthly. Page last updated November 6, 2026. How we build our data pages.
