
Chase Freedom Flex Review: 5% Quarters, 3% at Restaurants
Best as a second card for people who will activate a new 5% category every three months. It pays 3% at restaurants and drugstores all year, only 1% on everything else, and now has no fee abroad.
01Who It Suits
Freedom Flex suits someone who already has a main card and is happy to keep a calendar. Each quarter Chase names the categories that earn 5%, you activate them, and the first $1,500 of combined purchases in them that quarter earns 5%. In 2026 that meant restaurants from January to March, Amazon, Whole Foods and Chase Travel from April to June, gas, public transit and live entertainment from July to September, and grocery stores and restaurants from October to December.
Outside the 5% categories, restaurants (including takeout and eligible delivery) and drugstores earn 3% all year, and travel booked through Chase Travel earns 5%. The quarterly bonus is paid on top of those rates, so in a quarter when restaurants are a 5% category they earn 7%. Everything else earns 1%, which is why the card works best alongside a card that pays 2% or more on the rest. Rewards come as Chase Ultimate Rewards points worth a cent each as cash, and points can be moved to another Chase card you hold, such as Freedom Unlimited, in the same account.
Since September 20, 2026, Freedom Flex has had no foreign transaction fee, so it is now a reasonable card to take abroad. The same change removed its cell phone protection.
02Rewards and Costs
| Rewards | 5% on up to $1,500 in combined purchases each quarter in rotating categories you activate; 5% on travel booked through Chase Travel; 3% at restaurants, including takeout and eligible delivery, and at drugstores; 1% on everything else. The quarterly bonus is an extra 4% on top of the card's own rate, so restaurants earn 7% in a restaurant quarter |
| 2026 5% calendar | January to March: restaurants. April to June: Amazon, Whole Foods and Chase Travel. July to September: gas stations and EV charging, public transit, live entertainment. October to December: grocery stores (not Walmart or Target) and restaurants |
| Welcome bonus | $200, paid as 20,000 Ultimate Rewards points, after $500 in purchases in the first 3 months |
| Annual fee | $0 |
| Intro APR | 0% for 15 months from account opening on purchases and balance transfers |
| Balance transfers | $5 or 5% of each transfer, whichever is greater; check Chase's terms for any lower intro fee |
| Ongoing APR | 18.49% to 27.99% variable, depending on your credit |
| Purchases abroad | No foreign transaction fee since September 20, 2026 |
| Redeeming | Cash back as a statement credit or deposit in any amount, at a cent a point; points can also be moved to another Chase Ultimate Rewards card you hold |
Rewards, the bonus, the intro APR and the July 2026 onward calendar are from Chase's card page, checked November 10, 2026. Chase no longer shows the first two quarters of 2026; those, the APR range and the September 20, 2026 removal of the foreign transaction fee are from NerdWallet's review of the card, and the end of cell phone protection the same day is from InsideFlyer. Offers and rates can change; the issuer's page has the current terms.
The 2026 5% Calendar
| Quarter | 5% categories | Counted in the calculator as |
|---|---|---|
| January to March | Restaurants | Restaurants, takeout and delivery |
| April to June | Amazon, Whole Foods and Chase Travel | Amazon.com |
| July to September | Gas and EV charging, public transit, live entertainment | Gas stations, Transit, rideshare, parking, tolls, Entertainment |
| October to December | Grocery stores (not Walmart or Target) and restaurants | Supermarkets and grocery stores, Restaurants, takeout and delivery |
The calculator gives each quarter a quarter of your yearly spending in the matching categories, at 5% up to $1,500 that quarter, and assumes you activate every quarter. On this card the 5% is an extra 4% on top of its own rate, so restaurants earn 7% in a quarter when they are a 5% category. A 5% category with no box of its own, such as flights or home improvement stores, is left out, and a store-specific one such as Whole Foods is counted under the nearest box, so the figures are close rather than exact. Chase publishes each quarter's categories ahead of time; next year's will differ.
03On Your Spending
Other categories, purchases abroad and credits
| Card, on the same spending | Normal year | Compared with Freedom Flex |
|---|
These figures assume you pay the full statement balance every month; interest and other borrowing costs are not included. The categories are the same as in the full comparison, so the same budget gives each card the same result on every page. Restaurants abroad earn a card's dining rate where that rate applies worldwide, other purchases abroad earn the base rate, and bookings through card issuers' own travel and entertainment sites are not included. Costco warehouses and Costco gas stations take only Visa credit cards. Rank all eleven cards on every category.
What it takes to beat it
Against a flat 2% card, Freedom Flex gains a point at restaurants and drugstores and loses a point on everything else. Its quarterly bonus is an extra 4% on the first $1,500 a quarter, paid on top of its own rate, so it adds at most $240 a year. Put together, a 2% card pays more once your spending outside restaurants and drugstores is more than about $24,000 a year plus what you spend at restaurants and drugstores, however well you play the quarters. Against Chase Freedom Unlimited, which pays 1.5% on everything else and the same 3% at restaurants and drugstores, Freedom Flex wins when the quarterly bonus is worth more than half a point on the rest of your spending.
04What the Headline Leaves Out
- The 5% needs activating every quarter, by Chase's deadline (mid-December for October to December). Activate in time and purchases made earlier in the quarter still count; miss it and they earn the card's normal rate.
- The $1,500 a quarter is a combined limit across that quarter's categories, so the bonus adds at most $60 a quarter, $240 a year, on top of the card's normal rates.
- Grocery quarters exclude Walmart and Target, and the categories change every year. The calculator uses the 2026 calendar, so a first year that starts now will run mostly on a 2027 calendar Chase has not published yet. In the April to June quarter only Amazon counts, so the calculator gives that quarter's 5% to the Amazon box, not to all online shopping.
- Everything outside the bonus categories earns 1%, half what a flat 2% card pays.
- Cell phone protection was removed on September 20, 2026, the same day the foreign transaction fee was dropped.
05Closest Alternatives
| Card | Why you might pick it instead |
|---|---|
| Chase Freedom Unlimited | The same 3% at restaurants and drugstores and 1.5% on everything else, with no quarters to activate |
| Discover it Cash Back | The same 5% quarters with a different calendar, and all first-year cash back matched |
| Wells Fargo Active Cash | 2% on everything with nothing to activate; pays more for most spending outside the 5% quarters |
All eleven cards are ranked on your own spending on the cash-back cards page.
06Questions
What are the Chase Freedom Flex 5% categories?
They change every quarter. In 2026: restaurants from January to March; Amazon, Whole Foods and Chase Travel from April to June; gas and EV charging, public transit and live entertainment from July to September; grocery stores (not Walmart or Target) and restaurants from October to December. Chase announces each quarter ahead of time.
Do I have to activate the 5% categories?
Yes, every quarter, by Chase's deadline. Once you activate, purchases made earlier in that quarter count too; spending past the first $1,500 that quarter earns the card's normal rate.
Does Chase Freedom Flex have a foreign transaction fee?
Not since September 20, 2026, when Chase dropped it.
Is Freedom Flex or Freedom Unlimited better?
Freedom Unlimited pays 1.5% on everything outside restaurants and drugstores; Freedom Flex pays 1% there plus the 5% quarters. If you will not activate and shop the calendar, Unlimited pays more. Many people hold both and move the points onto one account.
What is the Freedom Flex welcome bonus?
$200, as 20,000 Ultimate Rewards points, after $500 in purchases in the first 3 months.
07Sources and Changes
- Chase, Chase Freedom Flex card page, checked November 10, 2026 (rewards, bonus, intro APR, 5% calendar from July 2026, $1,500 limit, activation).
- NerdWallet, Chase Freedom Flex review, updated September 23, 2026 (January to June 2026 categories, APR range, no foreign transaction fee from September 20, 2026).
- InsideFlyer, Chase Freedom Flex drops foreign fees, loses phone coverage, August 7, 2026 (both changes effective September 20, 2026).
- NerdWallet, Chase 5% bonus categories, Q4 2026, updated October 13, 2026 (7% at restaurants when dining is a 5% category; December 14 activation deadline; purchases count retroactively once activated).
November 10, 2026: first published. Revised the same day: the quarterly bonus now stacks on the 3% restaurant rate (7% in a restaurant quarter), activation counts purchases made earlier in the quarter, and Amazon has its own box.
Cite This Page
This page is free to cite and link. Its figures come from Card issuers' own product pages and pricing terms, with any figure an issuer page did not show taken from a named secondary review and are kept current, so please include the date you accessed it.
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|---|---|---|
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| APA | Manuel, D. (2026). Chase Freedom Flex Review: 5% Quarters, 3% at Restaurants. DaveManuel.com. Retrieved November 10, 2026, from https://www.davemanuel.com/money/us/credit-cards/chase-freedom-flex/ | Copy |
| Chicago | Manuel, Dave. “Chase Freedom Flex Review: 5% Quarters, 3% at Restaurants.” DaveManuel.com. Accessed November 10, 2026. https://www.davemanuel.com/money/us/credit-cards/chase-freedom-flex/. | Copy |
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Source data: Card issuers' own product pages and pricing terms, with any figure an issuer page did not show taken from a named secondary review. Updates: As terms change. Page last updated November 10, 2026. How we build our data pages.
